How To Improve Your Golf Game: 5 Mar 2010

Lately, especially amongst professional golfers, there has been a lot of focus on physical fitness and training. Most professional golfers are spending their training days, not just practicing their golf techniques, but in the gym, weight training and cardiovascular workouts.

Is it really necessary though to do all of this grueling exercise just to play golf? Well yes there is, there is a lot more to the golf swing than people think. The main reason for a golf fitness programme is to improve your game by the physical development of the muscles in your body. Golfers want to gain their maximum physical fitness to improve their game.

Fitness is essential not only for the perfect golf swing but also just in general too. Most 18 hole courses will require a golfer to walk about 4 miles, whilst also at the same time carrying their heavy golf bag.

The Golf Swing

A golf swing will take nearly every muscle in your body to do it properly. The swing comes from whole body movement rather than just from the arms. The golf swing is a rotational movement which requires the core muscles like the abs, hips, lower back and the obliques. The muscles are worked using a specific golf exercise pattern known as the Physio Ball Russian Twist, but can be worked by using gym equipment too.

Posture is also vital for the golf swing, being able to have the strength to remain stretched for the swing to follow the ball all the way through can be very taxing. To gain this fitness, golfers can just stick to normal training, lots of cardiovascular exercise and do core muscle training such as using a physio ball.

If you are looking into getting fitter for your golf game and burning off a few pounds then why not have a look at our website, we offer a wide range of fitness products which will significantly improve your fitness and your golf game. www.get-fit.co.uk

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How to Improve Your Golf Swing - Neutralise Your Golf Grip

One way to improve your golf swing is to neutralise your golf grip. Firstly you will only hook the golf ball if you swing the club face closed at impact. The majority of golfers that hook the ball display a 'strong grip', where the hands are too far to the right of the handle.

Golfers will swing the club too much from the inside of the line, with the hands, arms and body struggling to hold the club face open at impact. Weakening the grip will help stop the club face closing on impact.

Secondly, a common fault with a lot of golfers is the stance. The width of stance will vary slightly according to the golf club you are using. As a general guideline, I recommend that the stance for the 5-iron should correspond to the width of your shoulders. Check your stance regularly when you practise. A wide stance will give you good stability but less mobility. A narrow stance will give you more mobility but less stability.

Thirdly, getting your posture right will make playing the game easier. The reason for this is that your posture controls the balance points in your swing, and good balance is key in helping you develop your game. Start by placing your thumbs on your hip joints, this is where you bend from the hip joint. From there lean forward putting your weight on the front of your feet. Finally flex your knees, feeling the pressure on your thighs. Hope this helps, happy golfing.

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3 Golf Driving Tips That Will Improve Your Game and Help You Beat Your Friends!

Think back to a time when you teed off and caught the ball flush on the sweet spot and watched it fly off down the fairway. It's one of the best feelings in the world! How would you like to be able to do that every time? Long, accurate drives are possible for anyone and following golf driving tips will help you on your way.

1. Mental Preparation

Never just hit and hope. All the successful golfers have a mental process that they run through before every shot. Many times, when you tee off on the first hole it can set the standard for the rest of your game.

2. Widen Your Stance

Make sure you have a good wide stance. More weight should be on the right leg. The driver is different from iron shots in that you are sweeping the ball up off the tee. Having a wide stance with more weight on your right leg will help you achieve this.

3. Don't Over Hit it!

When you tee off you want to get the most distance possible. I mean who doesn't want to hit a 300 yard drive every time? Most amateur golfers go wrong here by trying to hit the ball as hard as they can. Don't do it! It won't help you. Instead make sure your right arm stays straight and you maintain a wide arc. This will increase your club head speed and your distance!

These golf driving tips aren't magic and may seem basic but that's the key! Get these three things worked into your game to the point where they become part of your subconscious and they will improve your game dramatically.

It's possible for anyone to make super long drives by following simple golf driving tips.

For more golf driving tips check out the video at http://thelongestgolfdrive.info and you'll be driving the green in no time!

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How to Improve Your Golf Putt

How to Improve Your Putting

Putting has got to be the most important aspect of the game of golf. Putting on the green at the final stage of the hole can make or break the game. It is all about making a good stroke and controlling the distance the ball goes. Here are a few hints and tips that will help you improve your putting.

Rolling the Ball

When you putt you aren't trying to strike the all you are simply trying to roll with the correct power and distance. When you watch golfers putting you will probably be surprised to see how much the ball bounces. What you want to achieve is to get the ball rolling as soon as possible after the putter has touched it.

Practice

The best way to practice is to go to the putting green and just go to the edge, you don't need to use a hole, it's probably best that you don't have a target to start with. Use about 6 balls so you don't have to keep fetching it all the time. The ball should ideally be positioned left of centre or closer to your target side foot.

The putting movement needs to be slow and rhythmic so that you barely feel the ball when you impact it. Try and make the backswing and the follow through the exact same distance. Don't tap or hit the ball when putting merely think of it as a slow rolling push. If you want the ball to go further then increase the swing rather than giving it more power. You must always remember that the impact on the ball when putting should always be soft. You will probably find that closing your eyes when making the putt in order for you to feel the impact of the ball will make your putt a lot better.

Making the Putt

It sounds simple but the best way to make the putt is to be optimistic. A negative attitude will affect your game, positive thinking and concentration will allow you to make putt. It doesn't matter if you're 3 feet away or 60.

If the ball doesn't go in then don't blame yourself, once you start to blame yourself and get frustrated with your actions you become clouded with thoughts about how you should have made the putt. Just forget the missed putt immediately and just focus on the new putt.

By putting in to practice these tips you will find that your putting should be significantly improved, if you are looking for further improvement then why not look at our wide selection of putters on http://www.golfgear.co.uk.

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